Posted: June 2, 2010 in Uncategorized

RAW is pleased to now offer RAW YOGA on Thursday nights at 7pm starting June 17th.
What better way to add YIN to your Yang than with YOGA!
Benefits of YOGA include:
Increase flexibility
Improve core strength
Improve balance both mentally and physically

What you will need to bring to every session:
Water bottle, towel, yoga mat and block. These items can be purchased at Target or sporting goods stores.  If you are interested, please print and fill out a brief Yoga Questionare and turn it in to RAW.  This will give us a good idea of your previous YOGA experience so that we can better suit your needs.  You can download this questionnaire by clicking here Yoga Questionare


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